News

Below you'll find our latest news articles. To view specific categories, please select a category to the right.

 

Smiles for Miles Contest Ends Oct. 23!

September 27, 2022| Health and Benefits News

We're halfway through the Smiles for Miles contest. It's not too late to soar up the leader board!

You Don't Want to Miss This Wellness Benefit

September 27, 2022| Health and Benefits News

Developed by nutrition and behavior change scientists, the WeightWatchers program guides you toward healthier habits with an individualized nutrition plan and innovative tools rooted in science.

Tips From Livongo on Self-Care, Slow Cooker Recipes and Ways to Relieve Stress in the Moment

September 27, 2022| Health and Benefits News

Stay healthy this fall with resources from Livongo on self-care, slow cooker meals and ways to relieve stress in the moment.

Personal & Professional Resilience Webinar Presented by Your EAP

September 27, 2022| Health and Benefits News

This training focuses on the flexible strength of resilient people and the ways we can develop those qualities within ourselves. Evaluate your approach to the events and challenges that confront you, and learn what you can do to better insulate yourself from stressors.

Zero Judgment, Zero Costs With Omada

September 27, 2022| Health and Benefits News

Everyone deserves zero-judgment support for better health. Omada®'s easy-to-follow program helps members get healthier.

Smiles for Miles Contest Starts Aug. 29!

August 26, 2022| Health and Benefits News

The Sonic Boom contest Smiles for Miles starts Aug. 29 and runs through Oct. 23.

Get a Fresh Start on Your Weight-Loss Goals

August 26, 2022| Health and Benefits News

Now is the perfect time to take advantage of your wellness program! Refocus on your health with support from our partner, WeightWatchers.

Tips for Easy Weeknight Meals, an Exercise Guide and a Flu Shopping List

August 26, 2022| Health and Benefits News

Stay healthy this fall with resources from Livongo on easy weeknight meals, an exercise guide and a flu shopping list.

Nutrition 101 Webinar Recording

August 26, 2022| Health and Benefits News

Rethinking what makes it onto our plates is often our first step toward overall health improvement. Let's get down to the fundamentals of nutrition and uncover effective ways to make a positive impact on our bodies, today and in the long run.

Connect With a Real Coach Through Omada

August 26, 2022| Health and Benefits News

Omada helps you take control of your health and lose weight with simple changes and a health coach on your side.

Smiles for Miles Contest Starts Aug. 29!

July 27, 2022| Health and Benefits News

The Sonic Boom contest, Smiles for Miles, starts Aug. 29 and runs through Oct. 23.

Celebrate Wins Beyond the Scale

July 27, 2022| Health and Benefits News

Success isn't measured by a single number. Our wellness partner, WW, can help you reach your weight-loss and wellness goals — and honor every milestone along the way.

Tips for Healthy Snacking, Adapting to a New Schedule and Exercising for Busy People

July 27, 2022| Health and Benefits News

Stay healthy this summer with resources from Livongo on healthy snacks, ways to adapt to a new schedule, and exercise strategies for busy lifestyles.

Prevent Misunderstanding in Your Team

July 27, 2022| Health and Benefits News

When working with others, you're likely to encounter people from different backgrounds with various levels of experience and education.

Tips for Sticking to Your Goals While on Vacation

July 27, 2022| Health and Benefits News

Summer vacations don't mean throwing your health goals out the window. Omada can help you find the healthy balance that works for your life and helps you feel your best.

BCBSTX Fitness Program Enrollment Fee Waived in June!

June 22, 2022| Health and Benefits News

New, eligible members can sign up and save when they take advantage of the June waived enrollment opportunity for the Blue Cross Blue Shield of Texas (BCBSTX) Fitness Program. The enrollment fee of $19 is waived for eligible new members June 1 to June 30, 2022.

County vs. County Contest ends July 24!

June 22, 2022| Health and Benefits News

The Sonic Boom Contest, County vs. County, started May 30 and runs through July 24.

Join WW and get $25 to spend in the WW Shop

June 22, 2022| Health and Benefits News

Through our partnership with WW, join for as low as $12.72 per month**—25% off the retail price—and get $25 to spend in the WW Shop.

Tips for Staying Healthy on Vacation and All About SPF

June 22, 2022| Health and Benefits News

Stay healthy this summer with resources from Livongo on staying healthy on vacation and all about SPF.

Watch the Staying Motivated on the Job Webinar Recording

June 22, 2022| Health and Benefits News

Taking a break is important to our health and well-being. One of the best ways to relax and recharge is to take a trip. Whether this is a day trip, a weekend away or an extended vacation, it is crucial to nourish our bodies and clear our minds by taking time for ourselves.

Creating Change that Lasts with Omada

June 22, 2022| Health and Benefits News

Omada focuses on long-term behavior change, not short-term results. This program helps people learn healthy strategies that stick with them, even after completing their Omada program.

County vs. County Contest Starts on Monday, May 30!

May 20, 2022| Health and Benefits News

The Sonic Boom Contest, County vs. County, starts May 30 (Memorial Day) and runs through July 24.

WW Presents: A Personal Guide to a Healthier You in '22

May 20, 2022| Health and Benefits News

Ready for a reset? We've teamed up with WW to help you achieve your wellness and weight-loss goals.

Healthy Protein Portions, Beating Breakfast Boredom and Tips for Managing Burnout

May 20, 2022| Health and Benefits News

Stay healthy this summer with resources from Livongo about healthy protein portions, recipes to beat breakfast boredom and ways to manage burnout.

Watch the Staying Motivated on the Job Webinar Recording

May 20, 2022| Health and Benefits News

Feelings of being stuck or overwhelmed at work can affect more than just your productivity. You may only be temporarily out of balance, or you may need to reevaluate your situation and find ways to move forward in your life.


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